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A peek into my first podcast interview, the healing magic of Family Constellations, and how a Netflix show surprisingly gets it right.
A reflection on one retreat that changed my life—and why I continue to offer this work in person
Discover how Somatic Healing helps you release blocks and reconnect with your true purpose.
Money and objects by themselves will not automatically fill your needs or give you the feelings you want. Some tips from the book “Creating Money, Attracting Abundance”.
Today I taught a part of the Focalizing Practitioner Course about the Curious Observer, which is an essential part of embodiment work.
Last week I got to celebrate my birthday at a cute little cabin with a private frozen lake :)
While I love celebrating New Years and it can occur as an exciting time for new intentions and to get the ball rolling on them, we are actually in a season of stillness, going inward and restoration.
One of my happiest days, seeing inspiring art by one of my favorite artists, JR, at an abandoned Ellis Island hospital.
In 2015 I took a journey to Chile and Argentina, with my first multi-day hike in Patagonia.