Big milestone — I was recently interviewed on a podcast for the very first time! 🎉
I had the absolute joy of sitting down with Cat Storing, a fellow Somatic Facilitator I met through our Family Constellations workshops at Moonlight Sanctuary. Cat is a radiant soul and a gifted somatic practitioner, and our conversation flowed with such depth, laughter, and truth.
We covered so much in our chat, including:
How to uncover and heal family and ancestral wounds
The transformative power of Family Constellations and cacao ceremonies
The importance of listening to your intuition and embracing change
My own healing journey — and how I now help others do the same
Cat first discovered Family Constellations after watching the Netflix series Another Self, and she was thrilled to find this kind of work happening locally. If you haven’t seen it yet, Another Self is a fictional drama that gives a surprisingly accurate portrayal of this modality — three friends journey to a seaside town where they dive deep into their family’s past traumas with the help of a constellation facilitator.
As someone who guides this work now, I was blown away by how real it felt. The facilitator in the show? Spot on. The way he held space, the insights that came through, the setting — it mirrors the kind of healing container I dream of creating.
And Family Constellations really is that magical. It’s still my favorite modality. Every time I facilitate, I’m in awe of the transformation that unfolds. It’s hard to describe until you experience it for yourself — but trust me, the shifts are real.
If you're curious but haven't experienced it yet, watching Another Self (or even Episode 5 of Sex, Love & Goop on Netflix — called “Thank the Past”) is a great way to dip your toes in from home.
But of course, nothing compares to the real thing.
✨ I offer monthly in-person workshops, intimate retreats, and 1:1 online sessions for those ready to dive into this work. Whether you’re just beginning to explore ancestral healing or you're feeling called to go deeper, there’s a space for you here.
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If you’re feeling the call… trust it. This work has a way of finding you at just the right time.