Join Masha for an experiential community circle exploring the hidden family and systemic patterns that may be shaping your life today.
Family Constellations is a powerful experiential process for exploring the hidden family and systemic dynamics that may be shaping our lives.
Sometimes the patterns we're struggling with didn't begin with us.
We may find ourselves repeating the same relationship dynamics, carrying emotions or burdens that don't fully make sense, or feeling stuck despite years of personal growth and self-reflection.
Family Constellations offers a different perspective.
In this 90-minute Community Circle, I'll introduce you to the practice of Family Constellations and guide us through experiential exercises exploring some of the patterns, relationships, and systems that shape us and our families.
Rather than only talking about what's happening in our lives, this work gives us an opportunity to step outside of a situation and see it from a different perspective.
It can help you see something you couldn't see before, understand how it may be affecting you now, and begin to relate to it differently.
During our time together, you'll have the opportunity to:
Learn what Family Constellations is and how it works
Explore personal themes and patterns using simple spatial practices
Experience how stepping outside of a situation can offer a new perspective
Explore some of the unseen dynamics that may be influencing your life today
Get a taste of representation and how a group constellation may unfold
Connect with others who are curious about this work
Depending on our time and the group, we may also explore a short mini constellation together.
No previous experience is needed, and you don't need to know your full family history. Simply bring your curiosity and an openness to explore.