Join Masha for a free experiential introduction to this powerful work of exploring hidden family and systemic patterns, in the Hudson Valley

Family Constellations is a powerful experiential process for exploring the hidden family and systemic dynamics that may be shaping our lives.

Sometimes the patterns we're struggling with didn't begin with us.

We may find ourselves repeating the same relationship dynamics, carrying emotions or burdens that don't fully make sense, or feeling stuck despite years of personal growth and self-reflection.

Family Constellations offers a different perspective.

In this free 90-minute introduction, I'll share more about what Family Constellations is, how the work unfolds, and guide you through a few simple experiential practices so you can begin to get a feel for the work yourself.

During our time together, you'll have the opportunity to:

• Learn what Family Constellations is and how it works

• Explore simple personal practices using spatial representations

• Experience how stepping outside of a situation can offer a new perspective

• Get a taste of representation and how a group constellation may unfold

• Ask questions and connect with others who are curious about this work

Depending on our time and the group, we may also explore a short mini constellation together.

No previous experience is needed, and you don't need to know your full family history. Simply bring your curiosity and an openness to explore.