Welcome, beautiful soul.

Are you ready to take the courageous steps to live in alignment with your heart?

Then, you’re in the right place!

(I support people in personal transformation by guiding you back into connection with yourself—through coaching, embodiment, ancestral healing, and deep inner exploration—so you can transform your struggles into personal power.)

I support people in personal transformation by guiding you back into connection with yourself so you can transform your challenges into personal power.

Many people experience barriers—whether emotional, conditioned thinking, ancestral, or energetic—that prevent them from stepping fully into their power, expressing their true selves, and navigating their life with trust.

Are you someone who is stuck in repeating patterns that you just can’t seem to shake off? Do you have sense that there are certain dynamics at play in your life that do not support your growth and expansion, but you just don’t know what they are or where they are come from?

Or maybe you’re already aware there’s something holding you back and that you are here to do something greater with your life and are ready to heal these patterns once and for all.

Through trauma-informed coaching, somatic & ancestral healing, and deep inner exploration I help people who feel disconnected from themselves, stuck in patterns that no longer serve them, or uncertain about their path forward move past these barriers to live a soul-aligned life.

Not everyone is ready to do this work, but if that’s you and you’re ready to go deep, then you’re in the right place.

Every session provides profound information that helps shift and move energy.

Here’s the actual deal…

• You were taught to elevate and prioritize the mind through our culture, society, and education system; and as a result you've disconnected from the wisdom of your body

• Like many of us, you were not taught to feel your emotions, communicate them, and honor the unique experience you are having and instead perhaps you were taught to push those feelings away, to hide how you truly felt, and as a result have not been able to process your trauma in real-time and all of those emotions were stored in your body

• We've developed tons of coping skills and none of which are actually helpful in living a life of freedom and joy.

• Not only is there conditioned thinking coming from society, there’s also generational trauma that can be passed down from our families, our ancestors, and even from our past lives

• Our society doesn't give you space to connect with yourself... we’re stuck in a patriarchal system where everyone is running at increasingly fast speeds on a hamster wheel and finding it hard to make time for yourself

• There is a divine intelligence that lives within your body

• We are in a beautiful moment in time where we have the opportunity and desire to re-learn how to tune in and listen, and to move through our blocks and limitations, our pain and traumas

• something about ancesteral trauma, and/or childhood trauma and the context that we create around things and the stories we tell ourselves

• something about working with plants/cacao as allys on our healing journey

• something about knowing yourself through astrology, embodiment

• something about learning to listen to your own inner authority to live your life, especially in making decisions

• something about knowing who you are and what you want and saying yes to the right opportunities and no to the wrong ones, so that you realign and stay aligned and the further we make the wrong choices, the more off our path we go

• transformation is working in the area of: what you don’t know you don’t know

I’ve been there… 

I didn’t know I was a soul in a body until I had my spiritual awakening in my 30s. I had no idea I was traumatized and living life ruled by my conditioning and my traumas.

Before I discovered embodiment, I was feeling stuck, hurt, confused, and unlovable; I was reactive and took things personally; and I had a strong feeling that traditional talk therapy wasn’t the answer. 

I went on a search for a somatic therapist but struggled finding one. So I decided to learn it for myself and took a life-changing course with The Focalizing Institute.

I was:

• having difficulty maintaining healthy, reciprocal relationships

• stuck in patterns I didn’t know how to get out of

• thinking there was something wrong with me

• blaming and shaming myself & others

• feeling disconnected from my intuition

• not able to trust myself

• unsure of my path forward

I’ve been where you are and I get it.
I also know it is possible to:

• Feel at peace within yourself, living with a calm mind

• Feel worthy of your true self by accepting and loving all parts of you

• Have healthy, intimate, rewarding relationships & friendships

• Live life from a place of no shame and no blame

• Embrace every moment with awareness and make choices that are aligned with your body and all of your being

• Trust your intuition and follow it, rather than your mind

• Know when certain feelings are yours and when they are not yours so you can stay within your boundaries

• Feel clarity in what actions to take in your life

• Heal past childhood trauma wounds and move past them for good

• See challenges that arise as healing and growth opportunities

I’ve been there, learned the tools to help myself so that I can help you heal, too.

WHAT YOU CAN EXPECT

I offer a unique blend of transformative (or integrative) coaching, somatic healing, Family Constellations, working with Ceremonial Cacao, and astrology-infused insights allowing clients to work on multiple levels.

• Somatic healing & Focalizing help release stored trauma, reconnect with the body’s wisdom, and live an embodied life. [Read more]

• Family Constellations addresses intergenerational patterns and emotional burdens that aren’t yours to carry.

• Cacao ceremonies create a safe, heart-centered space for deeper self-reflection and emotional healing.

• Working with Ceremonial Cacao creates a safe, heart-centered space for deeper self-reflection and emotional healing.

• Astrology, Human Design & soul coaching provide clarity on life direction and energetic influences, helping you navigate your seasons — (health coaching?)

• IFS & parts work helps clients integrate aspects of themselves that may feel fragmented or in conflict.

• Optional Add-On: At-Home Ketamine Therapy – As the only clinician-prescribed psychedelic medicine currently available for therapeutic use, at-home Ketamine can help create new neural pathways, offering powerful support in healing depression, anxiety, trauma, and addiction. When combined with the support of a coach, this approach allows for transformation on multiple levels.

Healing happens in layers, and all of these tools offer a profound way to uncover and release patterns rooted within yourself, your family system or ancestral lineage.

Each session provides an opportunity to gain clarity, shift deeply held dynamics, and reconnect with your soul’s truth. This process is not just about resolving past challenges—it’s about rediscovering your place in the larger tapestry of life and stepping into the fullness of who you are meant to be.

I offer an initial four-session package to get to the root of your challenges. I work intuitively and may recommend bringing in other tools like somatic healing to help shift what comes up internally or bring in the guidance of astrology.

Through my sessions, workshops, and retreats, I don’t just offer healing—I offer embodied transformation that helps people integrate lasting change into their lives.

DURING OUR TIME TOGETHER:

• I’ll help you explore areas of your life where you’re seeking clarity or support, set clear intentions, and connect more deeply with your inner wisdom while being held in a sacred, safe, and trauma-informed container

• We’ll explore anything that’s standing in the way of you achieving your soul’s desires, allowing you to move from a place of anxiety and doubt to a place of inner peace and confidence in your path

• I’ll teach you about embodiment and give you practices to integrate embodiment into your life — you’ll walk away being more in tune with yourself

• As you align with your body’s wisdom, you begin to live with more clarity, intentionality, and ease

• You’ll creating goals and intentions for your life to serve as our guide

• I’ll teach you how to work with the magic and power of 100% Pure Ceremonial Grade Cacao as a resource and an ally for your journey during and in between our sessions

• How to make decisions that are in alignment with your soul & body

• How to live an embodied life through simple embodiment practices, allowing you to feel your way through the world

• Understanding your energy through Astrology & Human Design - we’ll go through your entire Human Design Blue Print

• Using Family Constellations, we’ll explore hidden family patterns, entanglements, or inherited beliefs that may be shaping your life.

• (or shorter: Explore ancestral trauma and hidden dynamics through Family Constellations)

• We’ll delve into areas where you feel stuck or disconnected, uncovering hidden family loyalties, entanglements, or patterns that may be influencing your life.

• Together, we’ll identify the areas where you seek clarity, healing, or support and set intentions to guide the work.

• You’ll get to create your constellations at home and experience the transformative power of this modality.

• You’ll be held in a safe, trauma-informed space that allows your body’s innate intelligence to guide you toward healing and integration.

• Connect and befriend all parts of you that may feel incoherent or unseen and causing anxiety (Internal Family Systems)

• Explore your relationship with all areas of your life holistically through the Circle of Life tool: career, spirituality, relationships, physical activity, creativity, home environment, home cooking, finances, joy, social life, education, health

• I’ll support you in integrating the shifts you experience, helping you carry this awareness into your daily life.

• You’ll leave sessions feeling more grounded, connected, clear, and supported in your journey toward transformation

• You’ll leave each session feeling more grounded, connected, and aligned with your truth, with a greater sense of ease and clarity about your next steps.

DURING THE SESSIONS:

• We’ll explore your intentions and delve into your family stories related to those intentions to uncover areas, energies and characters in your family system for exploration.

• I’ll guide you through the entire process every step of the way, with pauses for embodiment and tuning into the wisdom of your body, where deeper insights reside.

• Together, we’ll explore stored memories, emotions, or sensations, allowing your body’s natural healing processes to unfold, as well as the dynamics that begin to show themselves in the field.

• You’ll gain meaningful insights and begin to release patterns of tension, anxiety, or past trauma

• You’ll receive resources and recommendations to take into your life to help with integration

HERE ARE SOME AREAS WE CAN EXPLORE:

• Feeling stuck or overwhelmed in life

• Navigating career, life changes, or transitions

• Overcoming relationship challenges or unresolved childhood trauma

• Difficulty with self-expression or fear of change

• Disconnection from the body, intuition, or personal power

• Health challenges or chronic pain

• Creative blocks or struggles with self-confidence

• Limiting beliefs, perfectionism, or fear of failure

• Blocks to abundance, money, and living fully aligned with your purpose

THE LOGISTICS

This is a transformational offering.

We would meet virtually twice a month with me as we dive deep into your intentions. We’ll create a unique roadmap and healing plan for you to align with your path and support you to reach for your goals and dreams. Something that may seem far out of reach now, will be much more clearer as we begin to release the conditioning and stories that hold you back.

With consistent support over a few months, you'll experience the benefits of building momentum, integrating changes, and creating a solid foundation for meaningful and lasting transformation.

This is After this, if you’d like to keep going we can discuss what type of support would be best for you moving forward. I’m here to support you in following your heart!

What’s included:

→ Two 60-minute sessions per month 

→ Intuitive guidance through practices, recommendations, and resources

→ Email support between calls

→ Minimum commitment of 3 months (life is a journey, not a race)

Investment: $300 / month

Begin Your Healing Journey Here

If you’re curious about working with me and would like to experience my approach, I invite you to schedule a complimentary Embodied Soul Session. This is your opportunity to meet me, and dive into an area of your life where you’re seeking clarity or support.

This isn’t a consultation or a “discovery call” to discuss logistics—it’s an immersive and experiential space to explore the wisdom your body and family system are holding, and to witness what’s ready to be acknowledged, healed, or transformed.

By the end of our time together, if we both feel inspired by the possibility of working together, we’ll schedule a follow-up call to discuss next steps.

If this resonates, click the button below to book your session today.

I can’t wait to meet you!

👇🏼

In our time together we will cover:

• Creating goals and intentions for the program & your life

• How to work with the magic and power of 100% Pure Ceremonial Grade Cacao

• How to make decisions that are in alignment with your soul & body

• How to live an embodied life through simple embodiment practices, allowing you to feel your way through the world

• Understanding your energy through Astrology & Human Design - we’ll go through your entire Human Design Blue Print

• Explore your soul’s destiny through Astrology, Gene Keys, and Designing Your Life exercises

• Explore any intentions your body is holding through Somatic Healing (the powerful yet gentle trauma-informed somatic healing modality) and receive inner guidance to move through any blocks or limitations

• Connect and befriend all parts of you that may feel incoherent or unseen and causing anxiety (Internal Family Systems)

• Explore ancestral trauma and hidden dynamics through Family Constellations

• Explore your relationship with all areas of your life holistically through the Circle of Life tool: career, spirituality, relationships, physical activity, creativity, home environment, home cooking, finances, joy, social life, education, health

This is a transformational offering. Through bi-monthly meetings — we take a look at creating a unique roadmap for you to reach your goals and dreams. Something that may seem far out of reach now, will show up by the end of our time together.